MultiVitamins health benefits:
-Maintenance of overall health
-Increase of energy level and focus
-The maintenance of healthy heart
 
Vitamin A – Good for vision, healthy skin, and proper growth, and development
Vitamin B – Good for energy levels, psychological wellbeing, and brain function 
Vitamin C – Good for antioxidant protection, skin health, and strengthening blood vessel walls 
Vitamin D – Good for healthy bones, immune function, and mood 
Vitamin E – Good for antioxidant protection, skin health, and circulation 
Folic acid – Good for cell renewal, heart function, and prevention of neural tube birth defects 
Calcium – Good for strong teeth and bones, and blood clotting 
Iron – Good for maintaining healthy blood and muscle function 
Zinc – Good for immunity, fertility, and skin
Chromium – Good for blood glucose levels
Magnesium – Good for muscle function and strong bones